Tea & Yoga

Looking to explore the relationships between tea and yoga.

I found this article, but what else is out there?

http://www.yogajournal.com/article/teach/how-tea-helps-to-digest-yoga/

Looking for:
- teas better suited to yoga
- When/how to integrate tea and yoga? Does time of day matter?
- Benefits of combining tea and yoga

1 Reply
yyz said

One of my yoga books includes a recipe for Tulsi Chai. Enjoying a cup of tea and reflecting upon it can be very meditative.

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