Norfür said

How much is too much?

My folks are doctors and are very meticulous when it comes to dosing things. I understand their concern for my health, which is one of the reasons why they support my venture into tea. But the question came up, as I poured hot water into my 350ml pot for a third steeping of my new Noble Mark Ripe Pu’erh (from Mandala Teas), what are the side effects of too much tea?

And of course, how much is too much? Is there such a thing?

What are your thoughts?

Also mind, we actually brew all our teas light. We use like, much less than a teaspoon for one pot.

20 Replies
Cwyn said

I don’t think history has recorded any deaths from too much tea.

The ratio of tea to water you are using is very small. Nowhere near gongfu amounts of equal leaf to water. If your parents worry, there are more boozy drunks around to point to than stoned tea heads,

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The worst that can happen is a caffeine addiction.

With that little amount of tea, I’d be more concerned about WHEN you’re drinking moreso than how much. Your body can’t get the best rest possible when drinking caffeine at night.

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Mandy said

If anything you’re probably more likely to die from over hydration than anything from the tea itself.

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Cwyn said

And it gets you really drunk. Like I am right now…:P scratch what I said about the drunks, cuz the puerh I have been drinking lately makes me want to put on a Mae West dress and strap on a gun. Your parents are right to be worried.

Lol. If you do, you’ll take pictures, right? XD

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Lynxiebrat said

Well there is the case about the woman who drank such huge amounts of tea everyday that she got bone cancer. (I think it was brewing like 100 tea bags in 1 huge container or something like that.)

Norfür said

…. why would you do something like that?

Ost said

Talk about over-leafing. Oy. How ‘bout let’s not.

Norfür said

Good question. I mean, I get great tea out of less than a teaspoon in a pot.

Ost said

Right?! Some people are crazy, man!

Norfür said

No wonder she got cancer. Ah well… I’m pretty sure I’m not getting that problem now.

Ost said

Yeah, don’t do something crazy like that. I hear that’s one of the most painful cancers too. Soo good motivator to not do ridiculous things I guess?

Norfür said

You can say that again.

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Norfür said

Thanks, guys. I guess I shouldn’t be that worried.

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Norfür said

Wait, what about resteeping? Or is it that as the number of infusions go up, eventually you run out of stuff to suck out of the leaves?

Cwyn said

Yes, with puerh tea the number of short steeps until steeped out is one of the characteristics. Number of steeps is frequently mentioned in reviews of puerh tea. I think the high steep count makes puerh a great value for the money, there are cakes for every budget and some can steep out over days, the better cakes do.

Norfür said

Gonna need to learn more about that, then. I don’t want to accidentally throw out leaves that are still steepable. Also how do I deal with steeped leaves if I want to spread them out over days, as you said?

Cwyn said

I just leave them in my pot without water, or turn your gaiwan upside down on a plate to air out the leaves if your climate is very humid.

Norfür said

That sounds… very simple, actually. I’ll be sure to do that then!

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