I hadn’t realized how much of a routine I’ve developed until my boyfriend asked me why I hadn’t made my sleepy tea last night. Every single night, I prepare a cup of this tea, with one truvia packet, and curl up in bed with it and my boyfriend and sip while watching netflix. I don’t know if it’s all in my head, or if its just the act of winding down each night before bed, but I feel like I’ve been falling asleep easier since starting to drink this tea.
I’m not huge on chamomile, so I’m really glad that its not strong in this. I really enjoy the way the subtle mint compliments the prominent vanilla in this tea. Sweet, calm, relaxed, this tea is a definite hit with me.
(Also, I don’t understand how sand is a flavor option, but not mint)