The one ingredient that I was looking for the most was the caramel and it is the one flavor that I cannot taste no matter how long I steep it. To combat the flavor I add Cold Stone sweet cream. Despite the disappointment about the initial taste, it is a good bedtime tea. After drinking it, I do feel sleepy and relaxed. Most of the time I use 2 bags instead of one.
200 °F / 93 °C 8 min or more