Most herbals I don’t really care for. Some I kind of like enough I will drink. This one I gulped. Seriously, It was gone way before I intended. It doesn’t look like chamomile in the sachet. It looks more like splinters of wood. It turned dark in my cup. There wasn’t enough light in the room to tell what color but my guess is purplish red from the rose hips. The taste is light peppermint and licorice with honey poured over the top. There is no licorice (or honey) in this so it must be the combination chamomile and valerian. In fact I couldn’t single out the chamomile either. I don’t know what valerian is, but I want some. It is on my herb garden list for next year. This relaxed me and shut down my mind. I slept for 6 hours (I haven’t been sleeping much). I would have slept longer if not for that pesky alarm.
Valerian makes me sleepy too but for some reason it messes up my tummy!
I’ve either had no sleepytime luck with valerian or haven’t stumbled across the proper formulation yet, but I know there are plenty of folks here who swear by it.