Dried Raspberry(Blaeberry)

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Fruit Herbal Blend
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Other Names: Fu Pen Zi, Raspberry, Blaeberry, Bilberry

It is particularly useful for women’s health issues. A cup of raspberry tea is loaded with citric acid, iron, potassium, calcium, vitamins A, C, and E, and pectin. It is a natural antibacterial agent, and is also astringent to help cleanse the system and keep you feeling your best.

One time when it is most recommended to drink raspberry tea is during pregnancy. This has been a common herbal remedy for centuries, given to pregnant women by midwives and recommended today by herbalists. While black tea and coffee contain caffeine and should be avoided, drinking a fruity, herbal cup of raspberry leaf tea can instead leave you feeling refreshed without the negative side effects. It helps tone tissues, eases contractions, and helps prevent any hemorrhaging during labor.

Another time in a woman’s life when she may benefit from regular consumption of raspberry tea is during menstruation. It has been shown to ease cramping, reduce heavy flow, and give a woman a more regular and less severe period. During menopause, the herb works the same way by easing any uterine cramping, mood swings, and hot flashes that are typically associated with this time. It can help after delivery of a baby, by stimulating breast milk production and helping to prevent postpartum depression and high blood pressure. Combining the raspberry leaves with clover and thistle can help increase these various benefits.

However, it’s not only women that can benefit from drinking raspberry tea. Its soothing benefits are also useful for anyone who has diarrhea, digestive problems, dysentery, or a cold and fever. It can help fight off basic infections with the antibacterial properties that are present, and with such a high concentration of antioxidants and vitamins, is just a generally helpful health tonic.

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