Wow! This is spicy! It’s also tasty! It also contains several herbs that are on my ‘Favorite Herbs That Are Good For You Too’ list: I drink Nettle leaf for my allergies. It’s one of the best antihistamines out there. I drink Elder berry as an antiviral, & also because I love the taste. And I love love love Ginger in tea & in food. The blend is rounded out with Rose, Rooibos, Elder flower, Cinnamon, Clove, & Stevia leaf. It is a little heavy on the clove, for my taste, but otherwise, I like it.