My wife has an issue with caffine, so she trys to limit her intake. This is her concoction and its mmmm..good. Had this with dinner last night. 2 bags of Lipton Berry Green tea with 2 bags of generic decaf tea in a 1 Qt container, pour boiling water to fill the container and let steep at least 5 minutes (more the merrier generally). Pour over liberal amounts of ice for a glass of yummy berry iced tea.