The tea has a strong aroma of chamomile , lavender and lemongrass. But yes, the flavours aren’t as overpowering as the aroma. So it’s quite calming and soothing on the senses.
The tea consists of ingredients like chamomile, lemon grass, lavender and gotukola which are quite beneficial to health and not just help with sleep-related issues. So let me give you some information about the various ingredients that’s used in creating this amazing tea.
Chamomile is not just used to help with sleep but it has various other benefits like it fights against acne and dark circles, prevents dandruff, enriches the hair color, boosts immunity, calms muscle pain, reduces menstrual cramps and many more..
Lavender has the ability to relieve stress, improve mood, promote restful sleep, reduce inflammation, lower skin irritation, prevent infections, eliminate dandruff, and soothe stomach bloating.
Lemon Grass treats digestive health problems like indigestion, constipation, heartburn, diarrhea, bloating, flatulence, stomach spasms, vomiting and cramps. It also has antimicrobial properties that help relieve gastroenteritis.
Gotukola is a rejuvenative herb and boosts the central nervous system. It is said to combat stress and depression, energizes the central nervous system and rebuilds energy reserves. It also repairs the skin and combats high blood pressure and has anti-bacterial properties
So yes, i barely get few hours of sleep in a day and this tea definitely calms down the mind and senses and has a soothing effect. I like the tea for the various benefits it has, including taking care of my sleep issues.
A tea which helps me in so many ways is worth the splurge and is an essential for any person, be it a person with a 8 hour office job or even a housewife who needs that additional energy.
This tea would help you relax, and unwind and end the day with a good night’s sleep, which is essential to begin a new day without a heavy head and a migraine.