- Green Yerba Mate:Yerba mate or Green mate comes from South America where it is an everyday drink of the people in Argentina and Brazil. It has been revered for centuries as the “drink of the gods”
- Cardamom: A household spice that is commonly used to support digestion without increasing Heat.* It has expectorant and diaphoretic actions. (sweat inducing)* The mucus forming properties of milk are neutralized when cardamom is added to it.*
- Cinnamon: This warming spice is traditionally used in cold formulas as an expectorant and diaphoretic (sweat inducing).* Due to its warming property, cinnamon is known to promote digestion.*
- Cloves: An energizing herb,* cloves are an effective stimulant and aromatic for the lungs and stomach.* Cloves are used extensively in Ayurvedic herbology.
- Ginger: In Ayurvedic and Chinese herbology, Ginger is known to have heating, cleansing, toning and stimulating properties.* Ginger promotes digestion, relieves abdominal discomfort, dispels chills and it is also useful for relieving respiratory complaints due to phlegm and arthritic conditions due to coldness.*
- Coconut: Coconut, says vaidya Mishra, Director of Maharishi Ayurveda’s Product Research and Development, is considered a divine plant in vedic tradition. Whenever you perform a sacred ceremony like a yagna, havan or puja, a coconut must grace the occasion.
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