I purchased this tea specifically so I could drink it throughout the day while I was working. I really enjoy it because it has a great aroma to it and the taste is good (I’m no tea expert, but this is just what I prefer at the moment). I usually steep one serving about 3 times before I get another scoup of it. So far it’s worked great in providing me with energy and focus throughout the day. It helps keep me not only hydrated but alert throughout the day. The tea’s taste is to me, a light bodied tea, with more grassy overtones because of the steams I’m thinking (maybe not?). Overall, this is a good tea and I will purchase it again.