This tea is light, refreshing and easy to drink. The raspberry leaf has a subtle, almost black tea-like, taste and the raspberry flavouring adds the perfect amount of fruitiness… without being too overpowering.
It’s feminine health benefits work for me in the menstrual cramps department. I am not a doctor… perhaps it is a placebo effect. I have had pretty gnarly, debilitating cramps in the past year or so, pills no longer work for me like they did when I was younger. I start drinking one cup per day (of this tea) a few days before my period, then I amp up the amount I drink to 2-3 cups per day while I am on my period. ZERO cramps. Not even on the first day, where they are the worst!
I drink it hot, or cold by cold steeping it overnight in my Libre tea glass (in the fridge).
Try it and see if it works for you.
Flavors: Apple, Berries, Raspberry