Nettle Leaf Tea by Sweetgrass Herbals
Nettle Leaf Tea blended by Sweetgrass Herbals (www.sweetgrassherbals.com)
We love nettle! It is one of the most nutritious plants on the planet, and helps to nourish and strengthen the entire body and all the organ systems and the muscular-skeletal system. It is excellent for bringing health to the hair, nails, skin and bones, useful for anemia, and is a wonderful tonic that everyone can benefit from. A tasty cup of tea can be had by steeping 1-2 tablespoons in water for 15 minutes. For a more medicinal dose, steep 4 tablespoons overnight, and enjoy!
Usage 1-2 tbsp to 8 oz of water; steep for 15 minutes to overnight.