Good afternoon everyone. I sort of needed a treat today because PT was a real bit*h this morning. I am making progress but the therapist is pushing me pretty hard which equals a lot of pain. Will be glad when this process is over. I guess dealing with the pain now will be better than dealing with a frozen shoulder in the long run.
Anyway a chai is always a nice treat for me. I brewed 2 tsp. of this in an 8 oz cup then poured that into a giant mug and added 8 oz of heated unsweetened soymilk and 1 tsp. of raw cane sugar. This is a good, spicy chai which is great for the rainy weather we are having here and I’m also getting a calcium boost. Lots of ginger and cardamom in this tea which is plain old yummy! Very traditional tasting, down to the CTC assam.
My day will be looking up, I’m going to get a massage later which should just be relaxing and good for my achy muscles.
