I love a strong cup of chamomile flowers brewed in a mug, with a few splashes of milk in it. Sipping it while reading a good book before bed helps me relax and I do feel noticeably sleepy after 3/4 of the brew is gone.
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I love a strong cup of chamomile flowers brewed in a mug, with a few splashes of milk in it. Sipping it while reading a good book before bed helps me relax and I do feel noticeably sleepy after 3/4 of the brew is gone.
Tea noob.
NE USA
Tea drinker, blogger...
A China-based tea sh...