Mint, lemongrass and cardamom soothe the heat of the day – be it the blaze of summer or the stress of the grind. In the Ayurvedic tradition, the Pitta dosha is in need of a cooling, soothing touch. Ingredients: lemongrass, mint, raspberry leaves, cardamom, licorice, mallow petals, rose petals.
Prepare: 1g Herbal spice blend (1 heaping tsp) per 8oz of filtered, vigorously boiling water. Allow to brew for 5 minutes.