So I mixed this one based on the recommendation of someone here on Steepster (I forget who, sorry!). Let me tell you, this sucker worked to help me sleep. I fell asleep waiting for my wife to refill the humidifier. Best sleep I’ve had in a long while…I think this might be one I keep around for those rough nights where I can’t sleep. I don’t quite remember how it tasted, but I remember it wasn’t amazing and it wasn’t horrible. shrugs
Mother's Little Helper/Vata Ayurvedic mix
Vata Ayurvedic – Relax, help is here
5000-year-old Ayurvedic medicine says that we all consist of three doshas in differing proportions. Vata is the most delicate one, and an imbalance can cause anxiety or nervousness. Regain your equilibrium with this soothing blend of organic chamomile, saffron, licorice, ginger, fennel seeds, rose buds, spearmint, organic rosehips, lemongrass, organic holy basil and orange.
Mother’s Little Helper – The great escapeNeed a little relaxation? Try running for the shelter of this mother’s little helper. It’s got organic valerian (aka “nature’s Valium”) to take the edge off your 24/7 reality. Plus there’s chamomile, peppermint and lemongrass for an added dose of tranquility. And pretty blue cornflowers just to make you happy. One sip and you’ll feel like you’ve spent the day at a spa.