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I used half to make an sinus clearing tea (added cayenne and honey), and the other half, a bit diluted, as the liquid base for some instant apple cinnamon oatmeal. It smelled just like my mom’s apple pie (and tasted good too!)

gmathis

Cayenne and honey—-making note for cold season!

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gmathis

Cayenne and honey—-making note for cold season!

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